Meditation & Preparation CD Price: $15.00 Quantity: View Order Training calendar Schedule a Training Download PDF order form The result of your request, this CD fulfills two different needs. First, find inner calm, strength and focus as Cheri Lovre helps you concentrate on the fundamentals of your training. This segment is tailor-made to listen to as you drive to a school in crisis, or at any time of family tragedy or other challenges. The second portion of the CD provides the two guided meditations that Cheri Lovre uses to sustain herself in the midst of crisis work and uses for her daily practice. Set to a background of soothing music, Cheri leads you through visualizations and exercises that result in a newfound sense of calm and stability. Use these two segments of guided imagery as you train your crisis team, or as part of your own daily relaxation.